Got this from The Star today. Feels and sounds all too familiar... During apps.
Burnout is defined as a feeling of progressive deterioration and exhaustion and an eventual depletion of energy. It's often accompanied by a loss of motivation. The symptoms of burnout manifest themselves on the physical level as sleep disturbances, excessive fatique, gastroinstestinal symptoms, backaches, headaches, ill-defined psychosomatic complaints, various skin conditions [my pimples! no!] or vague cardiac pains of unexplained origin. Mental and behavioural changes are more subtle. Burnout is often manifest by [is there a grammatical error here?] a quickness to be irritated, anger, fault-finding, and low frustration threshold.
I've completed another checklist! Scary shit :p
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